PTSD: Battling Your Inner War

10/23/18: Addiction \ Alcohol Addiction \ Drug Addiction
Throughout time, people have had different types of battles, leaving them not just with physical scars, but mental scars as well. In 1980, the American Psychiatric Association added PTSD (Post Traumatic Stress Disorder) to their list of Mental Disorders. Although controversial when first introduced, the PTSD diagnosis has filled an important gap in psychiatric theory and practice. Many people who serve time in armed military combat come home only to fight more battles, except these battles are different from the ones they have faced. There are even people who experience abuse that can get diagnosed with PTSD. PTSD is not easy and it puts severe mental strain on a person. The only safe kind way to deal with this issue is to seek therapy or some form of help, this battle cannot be fought on your own. PTSD is caused by trauma and trauma can sometimes lead to substance abuse. This typically happens because the person with this disorder wants to escape painful or traumatic experiences. In this article, we will discuss how to properly deal with PTSD and talk about ways to fight the inner demons.

Professionals Can Help Fight PTSD

ptsd - the inner warPost Traumatic Stress Disorder is a disorder that should only be treated by a professional. Professionals are trained and educated to help you understand PTSD, cope with it, and find ways to work through it without any judgement. Being able to talk about the way that you feel can help you to be more comfortable with PTSD and make it less scary. Many people think of PTSD as a scary dangerous disorder because of situations like Chris Kyle’s Death and former veterans performing mass shooting. Does this mean that PTSD is always this scary? Not at all! These were all unfortunate and terribly sad situations that got out of hand. There could be many factors for why these people with PTSD got so radical, but they very well could have been stopped if the person with the disorder was given proper professional counceling. Professionals help a person realize there is nothing wrong with the feelings that come with PTSD and they can be controlled. Addiction centers across the U.S. offer psychiatric and medical assistance with all forms of PTSD: Military, sexual assault, abuse, etc.

Self-Medication? NO!

Many people who experience PTSD try to self-medicate, and this is a terrible idea. Self-medication typically results in some form of substance abuse/addiction and can lead to health problems or even death if abused too much. Addiction with PTSD is very common and can be a difficult hurdle to overcome. If you or a loved one has PTSD, do not try to self-medicate. If you are self-medicating or someone you know is, get help for the addiction right away. Addiction centers across America can help you with rehabilitation.

Meet Others with PTSD

An issue that people with PTSD often run into is the lack of understanding. They often feel as though people around them don’t truly understand what they are going through, and this can be true sometimes. However, one thing these people can do to help fight against their battles is attending PTSD help groups. There are support groups across the country that meet on a weekly basis to discuss their experiences with PTSD and how to cope with their feelings. Sharing common experiences can help minimize symptoms in a productive way and learn how to handle what goes on in the mind. You are not alone!

Educate Others About PTSD

The last thing we suggest to do is educate others on PTSD. Many people around the world know what PTSD is, but they don’t know what it’s like to have the disorder. People cannot understand the internal battles a person is having without proper education on PTSD. This can help those without the disorder understand what that person is going through and, hopefully, help them. Many people do not know anything about PTSD and thus don’t know what things they can do to show respect for those that suffer from it. Having PTSD is nothing to be ashamed of having, it is okay to not be okay. There is nothing to be ashamed of, you cannot help the way you feel. Traumatic experiences would not be traumatic if they didn’t leave some type of scar. Veterans, abuse survivors, sexual assault victims, all of them have scars they have been left with, but they can be healed. Addiction centers all across the U.S. can work to help those with PTSD heal and work through the internal battles they have on a day-to-day basis. Content for Arizona Addiction by Cohn Media, LLC. Passionate and creative writing and broadcasting, covering the following industries: addiction rehab, health care, entertainment and technology. Advocate of clear communication, positivity and humanity at its best.

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